Keep your teeth and gums in good condition

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Brush your teeth twice a day

Brush your teeth with fluoride toothpaste twice a day.

Floss between your teeth

Every day, floss or use an inter-dental brush to remove food, debris, and plaque that has been lodged between your teeth.

Cut down on sugar, and other lifestyle tips

Eat well, don’t smoke, and limit your alcohol and sugar intake to live a healthy lifestyle. It benefits the entire body, including the teeth, gums, and mouth.

Brush baby teeth as soon as they come through

As soon as a baby’s teeth appear, begin cleaning them.

Here are some suggestions for caring for baby teeth, including the need of avoiding sugary meals and beverages.

Get children into a teeth-cleaning routine

Maintaining a regular oral health practice will help your child have healthy teeth for the rest of his or her life.

Straighten crooked teeth with braces

Braces and orthodontics are being used by an increasing number of teenagers (and some adults) to straighten their teeth.

Have your teeth checked on a regular basis.

Visit your dentist on a regular basis. Don’t put off seeing a doctor. Early diagnosis of problems can make them easier to treat.

If problems are not treated, they may result in damage that is more difficult, if not impossible, to restore.

Don’t delay dental treatments

A vast variety of dental treatments are provided. Fillings and root canal treatment, for example, are widely available on the D.Dental.


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