5 Ways to Keep Your Teeth in Good Condition
You care for your teeth, and you want them to be safe and attractive. You will reduce the risk of painful complications like cavities, abscesses, gingivitis, and other issues by taking care of your teeth and the rest of your mouth. However, not everyone knows how to properly care for their teeth. Here are five things you can do to help keep your teeth in better shape and reduce the chance of problems now and in the future. 1) Brush your teeth twice a day with a soft toothbrush Wash your teeth after each meal if possible. Some people do this, while some tend to brush their teeth when they wake up and before they go to bed. Both are viable options if you brush deeply and carefully. It's also essential to use a toothbrush with a small head because it makes it easier to reach and clean your back teeth. Flossing should be performed only once a day. 2) Limit Acidic or Sugary Drinks and Foods Too much sugar and acid are also harmful to tooth enamel . They can cause