Are You Sleeping Without Brushing?

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Brushing is important for various reasons besides fresh breath since bad breath can invite many problems in your day to day life which can harm your image as well. Skipping a brushing session can also increase the growth of bacterial build-ups like plaque, cavities and gum diseases.

Might be peoples are not aware that American Dental Association recommends brushing your sparkling white teeth’s twice a day at least. People can be shocked to hear this, but going to bed without brushing your teeth is like going to bed with dung/poops in your mouth.

Whenever you have a meal, the bacteria reside in your mouth dine on the food you eat. Like all living organism, these bacteria produce waste after a meal. This waste can be very acidic and can harm down your tooth enamel, causing cavities and root decay.

Everybody need to brush every day especially before bed and if you do this practice then you and your family will be awarded healthy teeth’s and if you do brushing in the day time as well then it would be added advantage for healthy teeth’s for many upcoming years. Travel

Last but not the least, but you must accept the fact that healthy and refreshing breath not only helps to improve your relations with your love mates but also helps in your professional life as well since good and pearly white teeth’s makes your smile far better than others.